Weigh In record (no journal entry) for 13 July 2020
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80 kg
Lost so far: 6.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 73.60g | Prot: 60.65g | Carbs: 48.70g.
Dinner: Woolworths Hass Avocado, Simonsberg Feta with Black Pepper, I&J Fish Cakes, Woolworths Crumbed Hake Fillets. more...
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steady weight
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