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View Diet Calendar, 30 December 2019:
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1692 kcal
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Fat: 63.73g | Prot: 99.76g | Carbs: 180.65g.
Breakfast: Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking). Lunch: Tomatoes, Cucumber (with Peel) , Chicken Breast. Dinner: Roasted Sweet Potatoes, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Cucumber (with Peel) , Tomatoes. Snacks/Other: Lay's Thai Sweet Chilli Potato Chips, Coffee with Milk, Coffee with Milk, Woolworths Crisp Watermelon, Woolworths Crisp Watermelon. more...
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2639 kcal
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Exercise:
elliptical - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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HelenaJvR's Weight History
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