Weigh In record (no journal entry) for 24 June 2019
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81.3 kg
Lost so far: 5.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 97.70g | Prot: 47.00g | Carbs: 202.80g.
Breakfast: Woolworths Pepper Steak Pie. Lunch: Cadbury Dairy Milk Chocolate, Lay's Lightly Salted, Willards Big Korn Bites. more...
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Losing 0.1 kg a Week
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