Weigh In record (no journal entry) for 02 June 2019
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83.5 kg
Lost so far: 3.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 83.40g | Prot: 89.60g | Carbs: 102.00g.
Lunch: KFC Zinger Wings, KFC Boxmaster Wrap. Snacks/Other: Castle Lite, Castle Lite, Castle Lite, Castle Lite. more...
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Losing 2.5 kg a Week
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