Weigh In record (no journal entry) for 10 December 2018
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64 kg
Lost so far: 8.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1414 kcal
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Fat: 71.00g | Prot: 34.15g | Carbs: 161.17g.
Breakfast: Coffee with Milk, Rusk. Lunch: Cadbury Dairy Milk Chocolate, Pringles Salt & Vinegar. Dinner: Paella with Seafood. more...
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Gaining 0.4 kg a Week
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SkinnyMaringa's Weight History
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