Weigh In record (no journal entry) for 22 October 2018
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128 kg
Lost so far: 4 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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364 kcal
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Fat: 3.42g | Prot: 64.68g | Carbs: 17.40g.
Breakfast: Parmalat Low Fat Fruit Yoghurt, Evox Protein Shake. more...
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Losing 0.6 kg a Week
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Sharls007's Weight History
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