escapistArt's Journal, 19 Sep 18

Made "rice" from frozen cauliflower florets (because I couldn't find fresh cauliflower for some reason) - it wasn't bad. Obviously it doesn't have the exact taste and texture of rice, but it is its own thing. I think it'll be better with fresh cauliflower.

Also made a smoothie with today's fruit and whey protein. It came out strangely airy (like drinking clouds), but it tasted really good.

I've noticed that I'm now getting full with a smaller plate, but I'm not sure I want to maintain that in the long term.

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1154 kcal

Fat: 60.90g | Prot: 71.49g | Carbs: 85.31g.   Dinner: Gracious Bakers Banting Chocolate Biscuits, Chickpea Flour (Besan), Cooked Carrots, Carb Smart Our Mayonnaise, Mung Beans (Mature Seeds, Sprouted), You First Fine Himalayan Crystal Salt, Lifestyle Food Coconut Oil Odourless, Garlic, Tomato Paste, Onions, Flaxseed Seeds, Cheddar Cheese, Cauliflower Rice, Cooked Broccoli (from Fresh), Cape Point Light Meat Shredded Tuna in Salt Water, Minced Beef (80% Lean / 20% Fat), Apples, Bananas, Raspberries, Woolworths Smooth Bulgarian Yoghurt, Muscle Wellness Nature's Whey, Low Fat Milk. more...

2003 kcal

Exercise: Circuit Training - 20 minutes, Standing - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...