Food database and calorie counter

Woolworths

Sweet Potato & Pumpkin Mash

Nutrition Facts

Serving Size

100 g

Energy

272 kj

65 kcal

Protein

1.10g

Carbohydrates

5.00g

Sugar

4.40g

Fat

3.50g

Saturated Fat

2.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.200g

Monounsaturated Fat

0.700g

Cholesterol

9mg

Fibre

4.8g

Sodium

197mg

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Last updated: 26 May 22 05:03 AM

Source: FatSecret Platform API

of RDI*

(65 cal)

Calorie Breakdown:

Carbohydrate (36%)

Fat (56%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

3.5g

Carbs

Prot

1.1g

There are 65 calories in 100 g of Woolworths Sweet Potato & Pumpkin Mash.

Calorie Breakdown: 56% fat, 36% carbs, 8% prot.

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Other types of Sweet Potato:

Sweet Potato (Frozen)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato
	View More Sweet Potato Nutritional Info

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