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Woolworths

Solid Light Meat Tuna in Soya Oil

Nutrition Facts
Serving Size
100 g
per serve
Energy
736 kj
176 kcal
Protein
28.80g
Carbohydrates
1.80g
Sugar
0.00g
Fat
5.90g
Saturated Fat
1.100g
Trans Fat
0.000g
Polyunsaturated Fat
3.200g
Monounsaturated Fat
1.600g
Cholesterol
38mg
Fibre
0.0g
Sodium
326mg
Potassium
0mg
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Last updated: 21 Oct 10 05:35 AM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (30%)
 
Protein (66%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
176
Fat
5.9g
Carbs
1.8g
Prot
28.8g
There are 176 calories in 100 g of Woolworths Solid Light Meat Tuna in Soya Oil.
Calorie Breakdown: 30% fat, 4% carbs, 66% prot.

Related Tuna from Woolworths:

Light Meat Tuna Chunks in Brine
Light Meat Tuna Shredded in Brine
Shredded Light Meat Tuna in Brine
Light Meat Tuna Solid in Brine
Solid Light Meat Tuna in Brine
Light Meat Tuna Shredded with Vegetable Oil Added
  View More Woolworths Tuna Products

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Other types of Tuna:

Tuna in Water (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Bluefin Tuna (Fish)
Tuna in Oil (Canned)
Yellowfin Tuna (Fish)
Baked or Grilled Tuna
  View More Tuna Nutritional Info
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