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Woolworths

Sliced Cooked Ham

Nutrition Facts
Serving Size
100 g
per serve
Energy
469 kj
112 kcal
Protein
19.60g
Carbohydrates
1.00g
Sugar
0.20g
Fat
3.20g
Saturated Fat
1.400g
Cholesterol
31mg
Fibre
0.1g
Sodium
696mg
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Last updated: 08 Sep 19 02:20 PM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (26%)
 
Protein (71%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
112
Fat
3.2g
Carbs
1g
Prot
19.6g
There are 112 calories in 100 g of Woolworths Sliced Cooked Ham.
Calorie Breakdown: 26% fat, 4% carbs, 71% prot.

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