Food database and calorie counter

Woolworths

Ostrich Fillet

Nutrition Facts

Serving Size

100 g

Energy

417 kj

100 kcal

Protein

22.40g

Carbohydrates

2.50g

Sugar

0.50g

Fat

0.89g

Saturated Fat

0.290g

Trans Fat

0.100g

Polyunsaturated Fat

0.350g

Monounsaturated Fat

0.250g

Cholesterol

54mg

Fibre

0.5g

Sodium

59mg

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Last updated: 11 Oct 21 11:09 AM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (10%)

Fat (7%)

Protein (83%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

100

Fat

0.89g

Carbs

2.5g

Prot

22.4g

There are 100 calories in 100 g of Woolworths Ostrich Fillet.

Calorie Breakdown: 7% fat, 9% carbs, 83% prot.

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	View More Lamb Nutritional Info

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