Food database and calorie counter  

Woolworths

Low Fat Plain Yoghurt

Nutrition Facts
Serving Size
100 ml
per serve
Energy
199 kj
48 kcal
Protein
3.40g
Carbohydrates
6.00g
Sugar
3.60g
Fat
1.00g
Saturated Fat
0.800g
Trans Fat
0.100g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.200g
Cholesterol
2mg
Fibre
0.5g
Sodium
57mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Mar 21 02:43 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (19%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
1g
Carbs
6g
Prot
3.4g
There are 48 calories in 100 ml of Woolworths Low Fat Plain Yoghurt.
Calorie Breakdown: 19% fat, 52% carbs, 29% prot.

Related Yoghurt from Woolworths:

Low Fat Blueberry Flavoured Drinking Yoghurt
Ayrshire Full Cream Yoghurt with Victoria Blackberry
Full Cream Vanilla Flavoured Yoghurt with Baked Vanilla and Seed Granola
Full Cream Chocolate & Fruity Berry Flavoured Yoghurt with Multi Coloured Eggs
Full Cream Plain Yogurt Thick and Creamy
Ayrshire Double Cream Wild Blossom Honey Yogurt
  View More Woolworths Yoghurt Products

More products from Woolworths:

Panko Crumbed Haddock Fillets
Sheep and Goats Milk Feta PDO Cheese
Slow-Cooked Pork Belly
Liver and Onion Spread
Frozen Stir-Fry Vegetable Mix
  View all Woolworths Products

Other types of Yoghurt:

Plain Yoghurt (Lowfat)
Plain Yoghurt
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
  View More Yoghurt Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 ml
 

Recently Eaten Foods:

Woolworths Lactose Free Full Cream Peach Yoghurt
Danone Snax Yoghurt
Woolworths Low Fat Queen Pineapple Drinking Yoghurt
Woolworths Low Fat Maravilla Raspberry Drinking Yoghurt
Royale Full Cream Yoghurt Mixed Fruit & Custard Flavoured
Woolworths Fantastical Yoghurt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.