Food database and calorie counter

Woolworths

Kara Orange Sweet Potatoes

Nutrition Facts

Serving Size

100 g

Energy

285 kj

68 kcal

Protein

0.90g

Carbohydrates

14.80g

Sugar

5.60g

Fat

0.10g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Fibre

2.2g

Sodium

43mg

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Last updated: 16 Aug 22 04:34 PM

Source: FatSecret Platform API

of RDI*

(68 cal)

Calorie Breakdown:

Carbohydrate (93%)

Fat (1%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.1g

Carbs

14.8g

Prot

0.9g

There are 68 calories in 100 g of Woolworths Kara Orange Sweet Potatoes.

Calorie Breakdown: 1% fat, 93% carbs, 6% prot.

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Other types of Sweet Potato:

Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (without Skin, Cooked, Boiled)
	View More Sweet Potato Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.