Food database and calorie counter

Woolworths

Homestyle Muesli Rusks

Nutrition Facts

Serving Size

1 rusk (30 g)

Energy

555 kj

133 kcal

Protein

2.50g

Carbohydrates

21.00g

Sugar

4.10g

Fat

4.20g

Saturated Fat

2.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

4.000g

Cholesterol

0mg

Fibre

1.8g

Sodium

152mg

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Last updated: 03 Sep 23 04:30 PM

Source: FatSecret Platform API

of RDI*

(133 cal)

Calorie Breakdown:

Carbohydrate (63%)

Fat (29%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

133

Fat

4.2g

Carbs

21g

Prot

2.5g

There are 133 calories in 1 rusk (30 g) of Woolworths Homestyle Muesli Rusks.

Calorie Breakdown: 29% fat, 64% carbs, 8% prot.

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