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Nutrition Facts
Serving Size
400 g
per serve
Energy
764 kj
183 kcal
Protein
15.60g
Carbohydrates
20.00g
Sugar
12.80g
Fat
4.00g
Saturated Fat
2.800g
Cholesterol
20mg
Fibre
0.0g
Sodium
176mg
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Last updated: 01 Oct 17 11:12 AM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (20%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
183
Fat
4g
Carbs
20g
Prot
15.6g
There are 183 calories in 400 g of Woolworths Free from Lactose Low Fat Plain Yoghurt.
Calorie Breakdown: 20% fat, 45% carbs, 35% prot.

Related Yoghurt from Woolworths:

Low Fat Cream Flavoured Yoghurt with Stewed Fruit
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Full Cream Yoghurt with Queen Pineapple
Ayrshire Double Cream Wild Blossom Honey Yogurt
Free from Lactose Full Cream Granadilla Yoghurt
Full Cream Plain Yogurt Thick and Creamy
  View More Woolworths Yoghurt Products

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Other types of Yoghurt:

Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Plain Yoghurt
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info
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