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Woolworths

Fat Free Plain Chunky Cottage Cheese

Nutrition Facts
Serving Size
100 g
per serve
Energy
317 kj
76 kcal
Protein
13.30g
Carbohydrates
2.00g
Sugar
1.40g
Fat
1.60g
Saturated Fat
0.400g
Trans Fat
0.100g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.100g
Cholesterol
14mg
Fibre
1.0g
Sodium
194mg
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Last updated: 05 Oct 23 11:28 PM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (19%)
 
Protein (70%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
76
Fat
1.6g
Carbs
2g
Prot
13.3g
There are 76 calories in 100 g of Woolworths Fat Free Plain Chunky Cottage Cheese.
Calorie Breakdown: 19% fat, 11% carbs, 70% prot.

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Other types of Cheese:

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  View More Cheese Nutritional Info
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