Food database and calorie counter  

Woolworths

English Muffin

Nutrition Facts
Serving Size
1 muffin (70 g)
per serve
Energy
764 kj
183 kcal
Protein
7.10g
Carbohydrates
30.00g
Sugar
2.50g
Fat
3.40g
Saturated Fat
0.400g
Trans Fat
0.000g
Polyunsaturated Fat
1.100g
Monounsaturated Fat
1.700g
Cholesterol
0mg
Fibre
1.1g
Sodium
314mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 28 Dec 23 05:19 AM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (17%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
183
Fat
3.4g
Carbs
30g
Prot
7.1g
There are 183 calories in 1 muffin (70 g) of Woolworths English Muffin.
Calorie Breakdown: 17% fat, 67% carbs, 16% prot.

Related Muffins from Woolworths:

Bran, Banana & Pecan Nut Muffin
Marbled Coffee Muffins
Free from Gluten Banana Muffins
Carrot & Pecan Nut Muffins
Banana Muffins
Free from Gluten Carrot & Nut Muffins
  View More Woolworths Muffins Products

More products from Woolworths:

Panko Crumbed Haddock Fillets
Sheep and Goats Milk Feta PDO Cheese
Slow-Cooked Pork Belly
Liver and Onion Spread
Frozen Stir-Fry Vegetable Mix
  View all Woolworths Products

Other types of Muffins:

Fruit and/or Nuts Muffin
Plain Muffin
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Blueberry Muffins
  View More Muffins Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Mugg & Bean Bacon & Cheddar Muffin
Mugg & Bean Banana Muffin
Mugg & Bean Blueberry Muffin
Golden Cloud Bran Muffin Mix
SPAR Cappuccino Muffin
Woolworths Tomato & Mozzarella Muffins


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.