Food database and calorie counter  

Woolworths

Complete High Fibre Wholewheat Bread

Nutrition Facts
Serving Size
2 slices (70 g)
per serve
Energy
682 kj
163 kcal
Protein
6.90g
Carbohydrates
26.90g
Sugar
1.60g
Fat
1.90g
Saturated Fat
0.500g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.300g
Cholesterol
2mg
Fibre
5.5g
Sodium
345mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 20 Feb 11 01:12 PM
8%
of RDI*
(163 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (11%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
163
Fat
1.9g
Carbs
26.9g
Prot
6.9g
There are 163 calories in 2 slices (70 g) of Woolworths Complete High Fibre Wholewheat Bread.
Calorie Breakdown: 11% fat, 71% carbs, 18% prot.

Related Bread from Woolworths:

Farmstyle Bread
Beef Mince Curry Vetkoek
Free from Gluten Stone Baked Margherita Pizza
White Sourdough Bread with Rye Flour (90g)
Focaccia
Cheese Roll (100g)
  View More Woolworths Bread Products

More products from Woolworths:

Double Cream Apple Crumble Yoghurt
Basil Pesto Potato Salad
Sour Cherries
Hot Cross Buns Extra Spicy
Panko Crumbed Haddock Fillets
  View all Woolworths Products

Other types of Bread:

White Bread
Dinner Rolls
Whole Wheat Bread
Multigrain Bread
Sour Dough Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Nando's Starter Livers and A Nando's Roll
Sasko Low GI Oats and Honey Flavoured White Bread
Pick n Pay Olive Ciabatta
Woolworths White Sourdough Bread with Rye Flour (90g)
Sunbake Sourdough
BB Brown Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.