Food database and calorie counter

Snowflake

Wheat Semolina

Nutrition Facts

Serving Size

100 g

Energy

1460 kj

349 kcal

Protein

11.20g

Carbohydrates

70.00g

Sugar

0.00g

Fat

2.00g

Saturated Fat

1.000g

Cholesterol

0mg

Fibre

4.5g

Sodium

5mg

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Last updated: 01 May 18 01:09 AM

Source: FatSecret Platform API

17%

of RDI*

(349 cal)

Calorie Breakdown:

Carbohydrate (82%)

Fat (5%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

349

Fat

Carbs

70g

Prot

11.2g

There are 349 calories in 100 g of Snowflake Wheat Semolina.

Calorie Breakdown: 5% fat, 82% carbs, 13% prot.

More products from Snowflake:

Malva Pudding
White Bread Wheat Flour
Easymix Classic Flapjack Mix
Brown Bread Wheat Flour
Vanilla Muffin
	View all Snowflake Products

Other types of Breakfast Items:

Oatmeal
Egg and Cheese Sandwich
Toasted Bread
Scrambled Egg
	View More Breakfast Items Nutritional Info

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