per 100 g - Calories: 182kcal | Fat: 8.13g | Carbs: 0.0g | Prot: 25.44g
Other sizes: 1/2 fillet - 280kcal , 1 lb - 826kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 81kcal | Fat: 0.4g | Carbs: 14.46g | Prot: 5.42g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 41kcal | Fat: 0.36g | Carbs: 9.18g | Prot: 2.16g
Other sizes: 1 large - 42kcal , 1 medium - 28kcal , 1 slice or wedge - 5kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 3kcal | Fat: 0.01g | Carbs: 0.58g | Prot: 0.35g , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 151kcal | Fat: 9.22g | Carbs: 16.15g | Prot: 1.94g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 299kcal | Fat: 10.88g | Carbs: 38.01g | Prot: 11.32g
Other sizes: 1 serving - 225kcal , 100 g - 150kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 20kcal | Fat: 0.19g | Carbs: 3.90g | Prot: 1.89g
Other sizes: 1 floweret - 8kcal , 1 head of large - 158kcal , 1 head of medium - 134kcal , more...    Nutrition Facts - Similar

per 1 toaster pastry - Calories: 206kcal | Fat: 7.10g | Carbs: 34.05g | Prot: 2.55g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 413kcal | Fat: 19.53g | Carbs: 54.77g | Prot: 4.68g
Other sizes: 1 lb - 1202kcal , 100 g - 265kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 243kcal | Fat: 5.33g | Carbs: 43.71g | Prot: 4.90g
Other sizes: 1 oz, dry, yields - 118kcal , 1 serving - 162kcal , 1 cup, dry, yields - 771kcal , more...    Nutrition Facts - Similar