per 1 slice - Calories: 38kcal | Fat: 1.47g | Carbs: 0.74g | Prot: 5.17g
Other sizes: 1 cup - 203kcal , 1 cup of shredded - 203kcal , 1 serving - 38kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 240kcal | Fat: 14.1g | Carbs: 10.6g | Prot: 17.6g
Other sizes: 1 slice - 82kcal , 1 serving - 82kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 451kcal | Fat: 25.89g | Carbs: 44.43g | Prot: 18.42g , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 252kcal | Fat: 12.08g | Carbs: 27.29g | Prot: 8.09g
Other sizes: 1 serving - 252kcal , 100 g - 304kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 65kcal | Fat: 1.01g | Carbs: 11.80g | Prot: 2.28g , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 289kcal | Fat: 12.59g | Carbs: 26.74g | Prot: 16.69g , more...    Nutrition Facts - Similar

per 1 slice of cooked - Calories: 29kcal | Fat: 2.24g | Carbs: 0.09g | Prot: 2.03g
Other sizes: 1 oz, cooked - 126kcal , 1 cup of pieces - 377kcal , 1 serving - 58kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 31kcal | Fat: 2.23g | Carbs: 0.25g | Prot: 2.37g
Other sizes: 1 serving - 84kcal , 1 oz, raw - 61kcal , 1 medium slice - 42kcal , more...    Nutrition Facts - Similar

per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Prot: 9.25g
Other sizes: 1 bagel - 153kcal , 1 bagel - 190kcal , 1 mini - 69kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 140kcal | Fat: 1.05g | Carbs: 27.38g | Prot: 5.37g , more...    Nutrition Facts - Similar