Pick n Pay Extra Lean Ostrich Mince Calories and Nutritional Information

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Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)

per 1 patty - Calories: 191kcal | Fat: 12.66g | Carbs: 0.00g | Prot: 18.06g
Other sizes: 1 serving - 211kcal , 100 g - 248kcal , more... Nutrition Facts - Similar

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Extra Heavy Syrup, Canned)

per 1 cup - Calories: 228kcal | Fat: 0.16g | Carbs: 58.97g | Prot: 0.85g , more... Nutrition Facts - Similar

Mince Pie (Individual Size or Tart)

per 1 tart - Calories: 358kcal | Fat: 16.91g | Carbs: 49.06g | Prot: 3.88g
Other sizes: 1 individual pie - 367kcal , 1 serving - 367kcal , 100 g - 306kcal , more... Nutrition Facts - Similar

Minced Beef (95% Lean / 5% Fat)

per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.41g , more... Nutrition Facts - Similar

Minced Beef (80% Lean / 20% Fat)

per 100 g - Calories: 254kcal | Fat: 20.0g | Carbs: 0.0g | Prot: 17.17g , more... Nutrition Facts - Similar

Minced Beef (75% Lean / 25% Fat)

per 100 g - Calories: 293kcal | Fat: 25.0g | Carbs: 0.0g | Prot: 15.76g , more... Nutrition Facts - Similar

Beef Shortribs (Lean Only, Choice Grade)

per 100 g - Calories: 173kcal | Fat: 10.19g | Carbs: 0.0g | Prot: 19.05g , more... Nutrition Facts - Similar

Veal Cubed (Leg and Shoulder, Lean Only)

per 100 g - Calories: 109kcal | Fat: 2.5g | Carbs: 0.0g | Prot: 20.27g , more... Nutrition Facts - Similar

Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)

per 100 g - Calories: 202kcal | Fat: 8.31g | Carbs: 0.0g | Prot: 29.78g , more... Nutrition Facts - Similar

Ham (Center Slice, Country-Style, Lean Only, Cured)

per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.3g | Prot: 27.8g , more... Nutrition Facts - Similar

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