per 1 cup - Calories: 488kcal | Fat: 14.68g | Carbs: 59.28g | Prot: 28.00g
Other sizes: 1 serving - 488kcal , 100 g - 203kcal , more...    Nutrition Facts - Similar

per 1 wrap - Calories: 270kcal | Fat: 10.51g | Carbs: 28.31g | Prot: 15.24g
Other sizes: 1 serving - 270kcal , 100 g - 207kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 258kcal | Fat: 12.62g | Carbs: 6.40g | Prot: 27.95g
Other sizes: 1 serving - 258kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar

per 6 cracker - Calories: 191kcal | Fat: 9.52g | Carbs: 22.92g | Prot: 3.48g , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 7.56g | Carbs: 0.49g | Prot: 23.97g
Other sizes: 1 cup of flaked - 233kcal , 1 medium steak - 243kcal , 1 serving - 145kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 24.92g
Other sizes: 1 oz, boneless - 41kcal , 1 oz, with bone (yield after cooking, bone removed) - 22kcal , 1 oz, with bone (yield after bone removed) - 28kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 420kcal | Fat: 11.79g | Carbs: 53.18g | Prot: 23.78g
Other sizes: 1 cup - 420kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 234kcal | Fat: 9.81g | Carbs: 31.68g | Prot: 5.04g , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 322kcal | Fat: 8.95g | Carbs: 32.78g | Prot: 25.62g
Other sizes: 1 serving - 322kcal , 100 g - 237kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 325kcal | Fat: 17.52g | Carbs: 25.90g | Prot: 14.76g
Other sizes: 1 serving - 325kcal , 100 g - 304kcal , more...    Nutrition Facts - Similar