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Green Snap Beans (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.88g | Prot: 1.89g ,
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Sardines in Olive Oil
(John West)
per 100g - Calories: 237kcal | Fat: 16.30g | Carbs: 0.10g | Prot: 23.00g
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Pork Chops or Roasts (Sirloin, Bone-In)
per 1 chop, excluding refuse - Calories: 219kcal | Fat: 14.58g | Carbs: 0.00g | Prot: 20.53g ,
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Pitted Green Olives with Chilli
(Woolworths)
per 100g - Calories: 144kcal | Fat: 14.10g | Carbs: 4.00g | Prot: 2.70g
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Green Hot Chilli Peppers (Excluding Seeds, Solids and Liquids, Canned)
per 100 g - Calories: 21kcal | Fat: 0.1g | Carbs: 5.1g | Prot: 0.9g
Other sizes: 1 pepper - 15kcal , 1/2 cup of chopped or diced - 14kcal , 1 lb - 95kcal ,
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Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
per 100 g - Calories: 15kcal | Fat: 0.1g | Carbs: 3.5g | Prot: 0.8g
Other sizes: 1/2 cup - 18kcal , 1 can - 66kcal , 1 lb - 68kcal ,
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Green Peas (No Salt Added, Solids and Liquids, Canned)
per 1/2 cup - Calories: 66kcal | Fat: 0.37g | Carbs: 12.09g | Prot: 3.96g
Other sizes: 1 can - 255kcal , 1 lb - 240kcal , 100 g - 53kcal ,
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Green Peas (with Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 78kcal | Fat: 0.27g | Carbs: 14.26g | Prot: 5.15g ,
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Green Olives
(Mediterranean Delicacies)
per 100g - Calories: 128kcal | Fat: 13.80g | Carbs: 0.00g | Prot: 1.30g
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Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
per 1 cup, seedless - Calories: 110kcal | Fat: 0.26g | Carbs: 28.96g | Prot: 1.15g
Other sizes: 1 cup, with seeds, yields - 106kcal , 1 seedless - 3kcal , 1 grape, with seeds, yields - 4kcal ,
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