Date Calories and Nutritional Information

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Smoked Salmon Pate (Mediterranean Delicacies)

per 1 serving (50g) - Calories: 113kcal | Fat: 9.80g | Carbs: 1.00g | Prot: 5.50g Nutrition Facts - Similar

Turkish Fig & Date with Seeds & Nuts (Nutriseed)

per 100g - Calories: 407kcal | Fat: 24.40g | Carbs: 30.00g | Prot: 13.90g Nutrition Facts - Similar

Whole Dates - Pitted (Nature's Choice)

per 1 serving (35g) - Calories: 95kcal | Fat: 0.00g | Carbs: 23.50g | Prot: 1.00g Nutrition Facts - Similar

Mince Mate Three Cheeses (Knorr)

per 1 serving (455g) - Calories: 495kcal | Fat: 15.00g | Carbs: 52.00g | Prot: 35.00g Nutrition Facts - Similar

Mince Mate Boloroni (Knorr)

per 100g - Calories: 364kcal | Fat: 1.70g | Carbs: 73.00g | Prot: 10.60g Nutrition Facts - Similar

Smoked Snoek Pate (Woolworths)

per 1 serving (30g) - Calories: 75kcal | Fat: 6.50g | Carbs: 1.30g | Prot: 2.90g Nutrition Facts - Similar

Rice Mate Chicken Tikka Curry (Knorr)

per 1 serving (450g) - Calories: 463kcal | Fat: 7.00g | Carbs: 60.00g | Prot: 38.00g Nutrition Facts - Similar

Mince Mate Creamy Cheesy Noodles (Knorr)

per 1 serving (536g) - Calories: 497kcal | Fat: 13.00g | Carbs: 59.00g | Prot: 33.00g Nutrition Facts - Similar

Black Dates

per 100 g - Calories: 265kcal | Fat: 0.36g | Carbs: 70.37g | Prot: 2.60g
Other sizes: 1 date - 40kcal , 1 cup of pitted, chopped - 424kcal , 1 serving - 80kcal , more... Nutrition Facts - Similar

Mince Mate Creamy Cheesy Noodles (Knorr)

per 100g dry - Calories: 375kcal | Fat: 3.40g | Carbs: 73.00g | Prot: 9.70g Nutrition Facts - Similar

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