per 1 cup - Calories: 186kcal | Fat: 5.88g | Carbs: 27.90g | Prot: 6.82g
Other sizes: 1 serving - 186kcal , 100 g - 75kcal , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 534kcal | Fat: 33.96g | Carbs: 40.42g | Prot: 16.71g
Other sizes: 1 serving - 238kcal , 100 g - 99kcal , more...    Nutrition Facts - Similar

per 1 biscuit - Calories: 45kcal | Fat: 1.54g | Carbs: 7.33g | Prot: 0.58g , more...    Nutrition Facts - Similar

per 100 g - Calories: 497kcal | Fat: 25.2g | Carbs: 66.1g | Prot: 4.6g , more...    Nutrition Facts - Similar

per 100 g - Calories: 716kcal | Fat: 76.08g | Carbs: 12.83g | Prot: 7.79g
Other sizes: 1 cup of whole or halved - 959kcal , 1 oz (10-12 kernels) - 203kcal , more...    Nutrition Facts - Similar

per 1 biscuit - Calories: 69kcal | Fat: 3.66g | Carbs: 8.66g | Prot: 0.80g , more...    Nutrition Facts - Similar

per 1 serving (18g) - Calories: 69kcal | Fat: 2.00g | Carbs: 10.00g | Prot: 0.60g    Nutrition Facts - Similar

per 1 cup - Calories: 169kcal | Fat: 9.85g | Carbs: 14.21g | Prot: 6.05g
Other sizes: 1 serving - 169kcal , 100 g - 68kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 211kcal | Fat: 9.80g | Carbs: 22.05g | Prot: 9.20g
Other sizes: 1 serving - 211kcal , 100 g - 85kcal , more...    Nutrition Facts - Similar

per 1 oz (10-12 kernels) - Calories: 204kcal | Fat: 21.57g | Carbs: 3.79g | Prot: 2.21g
Other sizes: 1 cup of whole or halved - 962kcal , 100 g - 718kcal , more...    Nutrition Facts - Similar