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Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette)
per 1 large - Calories: 149kcal | Fat: 8.18g | Carbs: 10.93g | Prot: 7.82g
Other sizes: 1 cup - 238kcal , 1 extra large - 156kcal , 1 serving - 149kcal ,
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Whole What French or Vienna Bread (Home Recipe or Bakery)
per 1 medium slice - Calories: 68kcal | Fat: 0.78g | Carbs: 13.06g | Prot: 2.44g
Other sizes: 1 cup of crumbs - 122kcal , 1 large slice - 95kcal , 1 small slice - 41kcal ,
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Cholesterol Free Fat Free Reduced Calorie French Dressing
per 1 cup - Calories: 338kcal | Fat: 0.69g | Carbs: 82.28g | Prot: 0.51g
Other sizes: 1 serving - 42kcal , 1 tbsp - 21kcal , 1 packet - 58kcal ,
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French-Style Nougat
(Woolworths)
per 100g - Calories: 397kcal | Fat: 7.80g | Carbs: 73.00g | Prot: 6.40g
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Toasted Whole What French or Vienna Bread (Home Recipe or Bakery)
per 1 serving - Calories: 69kcal | Fat: 0.80g | Carbs: 13.35g | Prot: 2.50g
Other sizes: 1 small slice - 42kcal , 1 slice, crust not eaten - 33kcal , 1 medium slice - 69kcal ,
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Nougat
(Weigh-Less)
per 1 piece (13g) - Calories: 38kcal | Fat: 0.00g | Carbs: 9.00g | Prot: 0.20g
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Nougat
(Wedgewood)
per 1 serving (14g) - Calories: 58kcal | Fat: 2.10g | Carbs: 9.40g | Prot: 0.30g
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Nougat
(Marcel's)
per 1 tub (105g) - Calories: 126kcal | Fat: 2.70g | Carbs: 19.00g | Prot: 5.60g
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Tortillas Traditional
(Mexicorn)
per 1 wrap (40g) - Calories: 122kcal | Fat: 2.70g | Carbs: 20.00g | Prot: 3.20g
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Traditional Burgers
(Quorn)
per 1 burger (80g) - Calories: 136kcal | Fat: 6.20g | Carbs: 10.00g | Prot: 11.90g
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Damascus Traditional French Nougat
damascus
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