Cape Cookies Honey & Fig Rusks Calories and Nutritional Information

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per 100g - Calories: 57kcal | Fat: 0.30g | Carbs: 1.10g | Prot: 14.20g Nutrition Facts - Similar

per 1 steak (125g) - Calories: 93kcal | Fat: 1.30g | Carbs: 1.25g | Prot: 20.00g Nutrition Facts - Similar

per 1 cup - Calories: 498kcal | Fat: 10.43g | Carbs: 77.87g | Prot: 35.58g
Other sizes: 1 serving - 52kcal , 100 g - 372kcal , more... Nutrition Facts - Similar

Cape Seed Bread (Woolworths)

per 100g - Calories: 185kcal | Fat: 4.40g | Carbs: 27.00g | Prot: 8.80g Nutrition Facts - Similar

Cape Seed Bread (Woolworths)

per 2 slices (84g) - Calories: 156kcal | Fat: 3.70g | Carbs: 23.00g | Prot: 7.40g Nutrition Facts - Similar

Rusk

per 1 rusk - Calories: 41kcal | Fat: 0.72g | Carbs: 7.23g | Prot: 1.35g , more... Nutrition Facts - Similar

Butter Cookies (Oh My Goodness)

per 1 packet (30g) - Calories: 157kcal | Fat: 8.50g | Carbs: 17.50g | Prot: 1.90g Nutrition Facts - Similar

Ginger Cookies (Woolworths)

per 1 cookie (21g) - Calories: 94kcal | Fat: 2.80g | Carbs: 16.00g | Prot: 1.50g Nutrition Facts - Similar

Nougatelli Cookies (Merba)

per 100g - Calories: 513kcal | Fat: 27.20g | Carbs: 60.00g | Prot: 5.40g Nutrition Facts - Similar

Ginger Cookies (Henro)

per 1 cookie (12g) - Calories: 54kcal | Fat: 1.84g | Carbs: 8.97g | Prot: 0.65g Nutrition Facts - Similar

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