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Frozen Flavoured Yoghurt (Other Than Chocolate)
per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Prot: 5.22g ,
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Frozen Yoghurt
per 1 cup - Calories: 214kcal | Fat: 2.94g | Carbs: 39.24g | Prot: 9.4g
Other sizes: 1 small scoop/dip - 72kcal , 1 medium scoop/dip - 107kcal , 1 large scoop/dip - 142kcal ,
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Soy Yoghurt
per 100 g - Calories: 94kcal | Fat: 1.8g | Carbs: 15.96g | Prot: 3.5g
Other sizes: 1 cup - 246kcal , 1 170 g container - 160kcal , 4 28 g containers, approx 1/2 cup - 106kcal ,
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Yoghurt Dressing
per 1 tbsp - Calories: 11kcal | Fat: 0.57g | Carbs: 1.11g | Prot: 0.44g
Other sizes: 1 cup - 182kcal , 1 serving - 23kcal , 100 g - 74kcal ,
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Dried Pear
per 1 half - Calories: 47kcal | Fat: 0.11g | Carbs: 12.55g | Prot: 0.34g
Other sizes: 1 serving - 118kcal , 100 g - 262kcal ,
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Japanese Pear
per 1 fruit - Calories: 116kcal | Fat: 0.63g | Carbs: 29.29g | Prot: 1.38g ,
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Pear (Cooked or Canned)
per 1 cup - Calories: 197kcal | Fat: 0.35g | Carbs: 50.99g | Prot: 0.53g
Other sizes: 1 serving - 98kcal , 1 snack size - 84kcal , 1 half with liquid - 56kcal ,
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Whole Milk Plain Yoghurt
per 1 cup - Calories: 149kcal | Fat: 7.96g | Carbs: 11.42g | Prot: 8.50g
Other sizes: 1 230 g container - 138kcal , 1 serving - 138kcal , 100 g - 61kcal ,
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Nonfat Plain Yoghurt
per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes: 1 230 g container - 127kcal , 1 cup - 137kcal ,
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Yoghurt Covered Almonds
per 1 almond - Calories: 20kcal | Fat: 1.39g | Carbs: 1.63g | Prot: 0.48g
Other sizes: 1 serving - 154kcal , 1 cup - 1010kcal , 100 g - 549kcal ,
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