Turnip Calories and Nutritional Information

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per 100g - Calories: 33kcal | Fat: 2.00g | Carbs: 1.00g | Prot: 1.50g Nutrition Facts - Similar

per 1 cup - Calories: 42kcal | Fat: 0.26g | Carbs: 9.27g | Prot: 1.68g , more... Nutrition Facts - Similar

per 1 cup - Calories: 176kcal | Fat: 10.78g | Carbs: 15.57g | Prot: 4.75g
Other sizes: 1 serving - 88kcal , 100 g - 78kcal , more... Nutrition Facts - Similar

Cauliflower & Turnip Noodles (Pick n Pay)

per 100g - Calories: 33kcal | Fat: 2.00g | Carbs: 1.00g | Prot: 1.50g Nutrition Facts - Similar

Creamed Turnips (from Fresh)

per 1 cup - Calories: 176kcal | Fat: 10.78g | Carbs: 15.57g | Prot: 4.75g
Other sizes: 1 serving - 88kcal , 100 g - 78kcal , more... Nutrition Facts - Similar

Greens

per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Prot: 2.55g
Other sizes: 1 serving - 34kcal , 100 g - 45kcal , more... Nutrition Facts - Similar

Cauliflower and Turnip Rice (Simple Truth)

per 100g - Calories: 52kcal | Fat: 3.70g | Carbs: 0.70g | Prot: 1.50g Nutrition Facts - Similar

Cooked Greens (from Fresh)

per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Prot: 2.55g
Other sizes: 1 serving - 34kcal , 100 g - 45kcal , more... Nutrition Facts - Similar

Turnips (with Salt, Drained, Cooked, Boiled)

per 1 cup of cubed - Calories: 34kcal | Fat: 0.12g | Carbs: 7.89g | Prot: 1.11g
Other sizes: 1 cup of mashed - 51kcal , 1 lb - 100kcal , 100 g - 22kcal , more... Nutrition Facts - Similar

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