per 1 cup of elbow shaped - Calories: 221kcal | Fat: 1.30g | Carbs: 43.20g | Prot: 8.12g
Other sizes: 1 cup of spiral shaped - 212kcal , 1 cup of small shells - 182kcal , 1 lb - 717kcal , more...    Nutrition Facts - Similar

per 1 bagel - Calories: 243kcal | Fat: 1.51g | Carbs: 49.13g | Prot: 8.72g
Other sizes: 1 bagel - 156kcal , 1 bagel - 194kcal , 1 mini - 71kcal , more...    Nutrition Facts - Similar

per 1 bagel - Calories: 194kcal | Fat: 1.19g | Carbs: 39.14g | Prot: 7.00g
Other sizes: 1 bagel - 156kcal , 1 bagel - 244kcal , 1 mini - 71kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 165kcal | Fat: 0.72g | Carbs: 33.42g | Prot: 5.46g
Other sizes: 1 small - 77kcal , 100 g - 275kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 221kcal | Fat: 3.31g | Carbs: 40.26g | Prot: 7.26g , more...    Nutrition Facts - Similar

per 100 g - Calories: 371kcal | Fat: 1.51g | Carbs: 74.67g | Prot: 13.04g , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 144kcal | Fat: 1.15g | Carbs: 28.62g | Prot: 4.61g , more...    Nutrition Facts - Similar

per 1 roll - Calories: 223kcal | Fat: 9.84g | Carbs: 30.54g | Prot: 3.72g
Other sizes: 1 large - 309kcal , 100 g - 372kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 361kcal | Fat: 1.66g | Carbs: 72.53g | Prot: 11.98g
Other sizes: 1 cup - 495kcal , 1 lb - 1637kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Prot: 7.13g , more...    Nutrition Facts - Similar