per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 34kcal , 1 oz, with bone (yield after bone removed) - 36kcal , 1 oz, boneless (yield after cooking) - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 127kcal | Fat: 2.49g | Carbs: 21.64g | Prot: 5.68g
Other sizes: 1 serving - 127kcal , 100 g - 52kcal , 100 ml - 52kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 205kcal | Fat: 8.96g | Carbs: 28.05g | Prot: 6.01g
Other sizes: 1 serving - 205kcal , 100 g - 102kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 125kcal | Fat: 2.58g | Carbs: 0.00g | Prot: 23.73g
Other sizes: 1 oz, boneless - 34kcal , 1 oz, with bone (yield after cooking, bone removed) - 18kcal , 1 oz, boneless (yield after cooking) - 28kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 118kcal | Fat: 2.33g | Carbs: 21.02g | Prot: 3.23g
Other sizes: 1 serving - 118kcal , 100 g - 236kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 328kcal | Fat: 1.37g | Carbs: 72.75g | Prot: 7.41g
Other sizes: 1 cup - 393kcal , 1 serving - 98kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 120kcal | Fat: 1.63g | Carbs: 23.26g | Prot: 6.86g
Other sizes: 1 serving - 120kcal , 100 g - 50kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 152kcal | Fat: 5.99g | Carbs: 0.50g | Prot: 22.82g
Other sizes: 1 serving - 126kcal , 100 g - 148kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 395kcal | Fat: 5.00g | Carbs: 64.00g | Prot: 27.00g    Nutrition Facts - Similar

per 100g - Calories: 381kcal | Fat: 1.90g | Carbs: 78.90g | Prot: 10.20g    Nutrition Facts - Similar