per 1 fillet - Calories: 164kcal | Fat: 4.65g | Carbs: 0.52g | Prot: 28.56g
Other sizes: 1 oz, boneless - 37kcal , 1 cup of flaked - 175kcal , 1 serving - 110kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 307kcal | Fat: 16.88g | Carbs: 10.13g | Prot: 27.18g
Other sizes: 1 oz, boneless - 58kcal , 1 oz, with bone (yield after bone removed) - 39kcal , 1 oz, boneless (yield after cooking) - 55kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 328kcal | Fat: 16.46g | Carbs: 12.46g | Prot: 30.94g
Other sizes: 1 oz, with bone (yield after bone removed) - 41kcal , 1 oz, boneless - 62kcal , 1 oz, with bone (yield after cooking, bone removed) - 39kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 50kcal | Fat: 2.51g | Carbs: 1.90g | Prot: 4.71g
Other sizes: 1 oz, boneless - 62kcal , 1 oz, with bone (yield after cooking, bone removed) - 33kcal , 1 oz, with bone (yield after bone removed) - 41kcal , more...    Nutrition Facts - Similar

per 1 bowl (315g) - Calories: 328kcal | Fat: 13.80g | Carbs: 25.00g | Prot: 18.30g    Nutrition Facts - Similar

per 1 serving (315g) - Calories: 296kcal | Fat: 13.50g | Carbs: 25.00g | Prot: 9.80g    Nutrition Facts - Similar

per 1 serving - Calories: 849kcal | Fat: 51.30g | Carbs: 60.00g | Prot: 36.90g    Nutrition Facts - Similar

per 1 serving (464g) - Calories: 701kcal | Fat: 41.80g | Carbs: 61.00g | Prot: 20.90g    Nutrition Facts - Similar

per 100g - Calories: 567kcal | Fat: 42.60g | Carbs: 45.00g | Prot: 4.40g    Nutrition Facts - Similar

per 100ml - Calories: 30kcal | Fat: 0.00g | Carbs: 8.00g | Prot: 0.00g    Nutrition Facts - Similar