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Sasko

Low Gi Wholewheat Brown Bread

Nutrition Facts
Serving Size
2 slices (90 g)
per serve
Energy
845 kj
202 kcal
Protein
9.00g
Carbohydrates
33.00g
Sugar
2.50g
Fat
1.80g
Saturated Fat
0.600g
Trans Fat
0.100g
Polyunsaturated Fat
0.700g
Monounsaturated Fat
0.400g
Cholesterol
0mg
Fibre
7.1g
Sodium
304mg
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Last updated: 11 Apr 23 11:16 PM
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (9%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
202
Fat
1.8g
Carbs
33g
Prot
9g
There are 202 calories in 2 slices (90 g) of Sasko Low Gi Wholewheat Brown Bread.
Calorie Breakdown: 9% fat, 72% carbs, 20% prot.

Related Whole Wheat Bread from Sasko:

Traditional Whole Wheat Brown Loaf
Low GI Dumpy Seeded Whole Wheat Brown Bread
Low Gi Dumpy Whole Wheat Brown Bread
Low GI Seeded Whole Wheat Brown Bread

Related Bread from Sasko:

Low GI Dumpy Cranberry Brown Bread
Regular White Rolls
Low Gi All in One White Rolls
Low GI All-in-One White Buns
Low GI Cranberry Brown Bread
Low GI Dumpy Seeded Whole Wheat Brown Bread
  View More Sasko Bread Products

Other types of Whole Wheat Bread:

100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
Whole Wheat Bread
100% Whole Wheat Bread with Raisins
  View More Whole Wheat Bread Nutritional Info

Other types of Bread:

Sour Dough Bread
White Bread
Multigrain Bread
Dinner Rolls
  View More Bread Nutritional Info
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