Food database and calorie counter  

Sasko

Bread Bun

Nutrition Facts
Serving Size
1 bun
per serve
Energy
766 kj
183 kcal
Protein
7.60g
Carbohydrates
26.00g
Fat
3.80g
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Last updated: 11 Mar 24 04:30 PM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (20%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
183
Fat
3.8g
Carbs
26g
Prot
7.6g
There are 183 calories in 1 bun of Sasko Bread Bun.
Calorie Breakdown: 20% fat, 62% carbs, 18% prot.

Related Bread from Sasko:

Low GI Cranberry Brown Bread
Regular Sesame White Buns
Low GI All-in-One White Buns
Low GI Seeded Whole Wheat Brown Bread
More Slices White Bread
Premium White Bread
  View More Sasko Bread Products

More products from Sasko:

Low GI Honey & Oats (50 g)
Bran Bake Mix
Low Gi Wholewheat Brown Bread
Chocolate Flavoured Muffin Mix
  View all Sasko Products

Other types of Bread:

White Bread
Sour Dough Bread
Multigrain Bread
Dinner Rolls
Whole Wheat Bread
  View More Bread Nutritional Info
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