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Safari

Large Pitted Prunes

Nutrition Facts
Serving Size
4 prunes (30 g)
per serve
Energy
234 kj
56 kcal
Protein
0.70g
Carbohydrates
14.00g
Sugar
10.30g
Fat
0.10g
Saturated Fat
0.000g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
Fibre
2.1g
Sodium
31mg
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Last updated: 31 Oct 13 09:00 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (2%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
0.1g
Carbs
14g
Prot
0.7g
There are 56 calories in 4 prunes (30 g) of Safari Large Pitted Prunes.
Calorie Breakdown: 2% fat, 94% carbs, 5% prot.

Related Prunes from Safari:

Prunes Snack Pack
Sundried Mixed Fruit
Prune Juice
Mixed Fruit

Related Dried Fruit from Safari:

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Other types of Prunes:

Prunes (Low-Moisture, Stewed)
Cooked Dried Prune with Sugar
Cooked Dried Prune
Dried Prune
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Prune Juice
  View More Prunes Nutritional Info

Other types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
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  View More Dried Fruit Nutritional Info
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