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Pot O' Gold

Frozen Breaded Onion Rings

Nutrition Facts
Serving Size
100 g
per serve
Energy
923 kj
221 kcal
Protein
3.00g
Carbohydrates
27.90g
Sugar
3.90g
Fat
9.90g
Saturated Fat
1.400g
Fibre
3.0g
Sodium
500mg
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Last updated: 12 Feb 23 04:10 AM
11%
of RDI*
(221 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (42%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
221
Fat
9.9g
Carbs
27.9g
Prot
3g
There are 221 calories in 100 g of Pot O' Gold Frozen Breaded Onion Rings.
Calorie Breakdown: 42% fat, 52% carbs, 6% prot.

More products from Pot O' Gold:

Chopped Spinach
Creamy Tomato Soup
Breaded Mixed Vegetables
Whole Italian Peeled Tomatoes in Tomato Juice
Whole Kernel Corn in Brine
  View all Pot O' Gold Products

Other types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Baked or Fried Batter Dipped Onion Rings (from Frozen)
Onion Rings (Breaded and Fried)
Onion Rings (Par Fried, Breaded, Frozen)
  View More Onion Rings Nutritional Info
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