Food database and calorie counter

Picola

Corn Nibs Original

Nutrition Facts

Serving Size

1 serving (50 g)

Energy

946 kj

226 kcal

Protein

4.46g

Carbohydrates

36.03g

Fat

7.93g

Saturated Fat

2.350g

Trans Fat

0.000g

Polyunsaturated Fat

4.440g

Monounsaturated Fat

1.150g

Cholesterol

0mg

Sodium

0mg

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Last updated: 02 Sep 15 10:37 AM

Source: FatSecret Platform API

11%

of RDI*

(226 cal)

Calorie Breakdown:

Carbohydrate (61%)

Fat (31%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

226

Fat

7.93g

Carbs

36.03g

Prot

4.46g

There are 226 calories in 1 serving (50 g) of Picola Corn Nibs Original.

Calorie Breakdown: 31% fat, 62% carbs, 8% prot.

Related Corn from Picola:

Corn Nibs Chutney

Other types of Corn:

Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Cooked Yellow Corn
Yellow Sweet Corn
Corn on The Cob with Butter
	View More Corn Nutritional Info

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