Food database and calorie counter

Pick n Pay

Lentil & Halloumi Cheese

Nutrition Facts

Serving Size

100 g

Energy

553 kj

132 kcal

Protein

7.60g

Carbohydrates

6.00g

Sugar

3.30g

Fat

8.00g

Saturated Fat

5.800g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

1.500g

Sodium

399mg

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Last updated: 31 Jan 19 02:44 PM

Source: FatSecret Platform API

of RDI*

(132 cal)

Calorie Breakdown:

Carbohydrate (19%)

Fat (57%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

132

Fat

Carbs

Prot

7.6g

There are 132 calories in 100 g of Pick n Pay Lentil & Halloumi Cheese.

Calorie Breakdown: 57% fat, 19% carbs, 24% prot.

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