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Pick n Pay

Gammon Steak

Nutrition Facts
Serving Size
1 serving (250 g)
per serve
Energy
1435 kj
343 kcal
Protein
55.00g
Carbohydrates
0.00g
Fat
12.50g
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Last updated: 08 Jul 11 02:26 PM
17%
of RDI*
(343 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (34%)
 
Protein (66%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
343
Fat
12.5g
Carbs
0g
Prot
55g
There are 343 calories in 1 serving (250 g) of Pick n Pay Gammon Steak.
Calorie Breakdown: 34% fat, 0% carbs, 66% prot.

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