Food database and calorie counter

Nutriseed

Seed Snacking

Nutrition Facts

Serving Size

1 serving (30 g)

Energy

655 kj

157 kcal

Protein

6.40g

Carbohydrates

1.00g

Sugar

0.50g

Fat

13.80g

Saturated Fat

1.600g

Trans Fat

0.000g

Polyunsaturated Fat

7.700g

Monounsaturated Fat

4.500g

Fibre

3.3g

Sodium

52mg

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Last updated: 20 Sep 21 10:01 AM

Source: FatSecret Platform API

of RDI*

(157 cal)

Calorie Breakdown:

Carbohydrate (2%)

Fat (81%)

Protein (17%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

157

Fat

13.8g

Carbs

Prot

6.4g

There are 157 calories in 1 serving (30 g) of Nutriseed Seed Snacking.

Calorie Breakdown: 81% fat, 3% carbs, 17% prot.

Related Seeds from Nutriseed:

Belgian Chocolate with Seeds, Nuts & Berries
Balsamic Vinegar & Himalayan Salt Roasted Seeds
Low Carb Cereal
Canadian Blueberries & Cranberries with Seeds & Nuts

Related Snacks from Nutriseed:

Turkish Fig & Date with Seeds & Nuts

More products from Nutriseed:

Nu Me Low Carb Baking Bread Mixture
Nu Me Not So Naughty Chocolate & Coconut Cake in a Cup Mix
	View all Nutriseed Products

Other types of Seeds:

Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
	View More Seeds Nutritional Info

Other types of Nuts:

Pecan Nuts
Almonds
Peanuts
Walnuts
Cashew Nuts
Mixed Nuts
	View More Nuts Nutritional Info

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