Food database and calorie counter  

Nutriday

Smooth Medium Fat Yoghurt

Nutrition Facts
Serving Size
100 g
per serve
Energy
368 kj
88 kcal
Protein
2.60g
Carbohydrates
14.00g
Sugar
11.20g
Fat
2.30g
Saturated Fat
1.400g
Fibre
0.0g
Sodium
48mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 25 Mar 16 05:43 AM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (24%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
88
Fat
2.3g
Carbs
14g
Prot
2.6g
There are 88 calories in 100 g of Nutriday Smooth Medium Fat Yoghurt.
Calorie Breakdown: 24% fat, 64% carbs, 12% prot.

Related Yoghurt from Nutriday:

Low Fat Flavoured Yoghurt
Low Fat Fruit Cocktail Yoghurt
Low Fat Mixed Fruit Yoghurt with Custard Flavour
Full Cream Strawberry Yoghurt
Full Cream Vanilla Yoghurt
Low Fat Strawberry Yoghurt
  View More Nutriday Yoghurt Products

Other types of Yoghurt:

Vanilla Yoghurt (Lowfat)
Plain Yoghurt
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
  View More Yoghurt Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Woolworths Fantastical Yoghurt
PnP Low Fat Chocolate Chip Yogurt
Kauai Yoghurt Pot
Kauai Raspberry Yoghurt Pot
Woolworths Fat Free Plain Yogurt
Clover Fruits of The Forest Full Cream Yogurt Strawberry


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.