Food database and calorie counter  

Nando's

The Great Pretender Roasted Corn & Red Pepper Boujee Bowl

Nutrition Facts
Serving Size
1 serving (315 g)
per serve
Energy
1783 kj
426 kcal
Protein
27.72g
Carbohydrates
37.80g
Sugar
0.30g
Fat
16.00g
Saturated Fat
3.400g
Trans Fat
0.000g
Polyunsaturated Fat
7.500g
Monounsaturated Fat
5.000g
Cholesterol
2mg
Fibre
11.6g
Sodium
1710mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Mar 24 04:28 PM
21%
of RDI*
(426 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (35%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
426
Fat
16g
Carbs
37.8g
Prot
27.72g
There are 426 calories in 1 serving (315 g) of Nando's The Great Pretender Roasted Corn & Red Pepper Boujee Bowl.
Calorie Breakdown: 35% fat, 37% carbs, 27% prot.

Related Corn from Nando's:

Roasted Corn & Red Pepper Boujee Bowl with Chicken Strips
Nandinos Strips, Corn & Salad (Kids)
Hotpot with Casa Pap
Nandinos Strips, Corn & Salad

Related Rice from Nando's:

Chicken Strips & Spicy Rice
Spicy Rice (Sharing)
Avo & Halloumi Boujee Bowl with Pulled Chicken
Chicken Strips, Veg & Spicy Rice
Spicy Rice (Single)
The Great Pretender Strips & Spicy Rice
  View More Nando's Rice Products

Other types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Cooked Yellow Corn
Yellow Sweet Corn
Baby Corn
Corn on The Cob with Butter
  View More Corn Nutritional Info

Other types of Meatless Foods:

Meatless Sausage
Meatless Bacon
Meatless Vegetable Burger or Patty
Meatless Meatballs
Meatless Chicken
  View More Meatless Foods Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Nasi Goreng
Nando's Spicy Rice (Single)
Woolworths Orzo
No Calorie Noodles Rice Pearls
Spekko Extra Long Grain Parboiled White Rice
Woolworths Savoury Basmati Rice Mix


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.