Food database and calorie counter

Mugg & Bean

Avo on Toast (Vitality)

Nutrition Facts

Serving Size

1 serving

Energy

620 kj

148 kcal

Protein

2.00g

Carbohydrates

6.00g

Fat

14.00g

Fibre

4.0g

Sodium

9mg

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Last updated: 07 Mar 24 08:24 PM

Source: FatSecret Platform API

of RDI*

(148 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (80%)

Protein (5%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

148

Fat

14g

Carbs

Prot

There are 148 calories in 1 serving of Mugg & Bean Avo on Toast (Vitality).

Calorie Breakdown: 80% fat, 15% carbs, 5% prot.

Related Toast from Mugg & Bean:

Unbuttered Low-Carb Toast
Unbuttered White Toast
Peanut Butter & Banana Toast
Kiddies Peanut Butter & Banana Toast
Buttered Wholewheat Toast
Buttered Low-Carb Toast
	View More Mugg & Bean Toast Products

Related Breakfast Items from Mugg & Bean:

South African Farm Breakfast (Halaal)
Vegan Fry Up
Yoghurt, Fruit & Nut Bowl (Vitality)
Sweetcorn Fritter Stack (Halaal)
Big Boy Breakfast
Egg in A Nest
	View More Mugg & Bean Breakfast Items Products

Other types of Toast:

Texas Toast
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Toasted White Bread
	View More Toast Nutritional Info

Other types of Breakfast Items:

Oatmeal
Toasted Bread
Egg and Cheese Sandwich
Scrambled Egg
	View More Breakfast Items Nutritional Info

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