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Morning Mills

Instant Oats Original

Nutrition Facts
Serving Size
1 sachet (50 g)
per serve
Energy
740 kj
177 kcal
Protein
6.00g
Carbohydrates
29.60g
Sugar
0.00g
Fat
3.70g
Saturated Fat
0.000g
Cholesterol
0mg
Fibre
5.8g
Sodium
3mg
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Last updated: 13 Jan 17 10:55 AM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (19%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
177
Fat
3.7g
Carbs
29.6g
Prot
6g
There are 177 calories in 1 sachet (50 g) of Morning Mills Instant Oats Original.
Calorie Breakdown: 19% fat, 67% carbs, 14% prot.

Related Oats from Morning Mills:

Strawberry Muesli
Instant Oats with Caramel Pieces
Muesli Fruit & Nuts
Instant Oats with Chocolate Pieces
Hawaiian Crunch Muesli
Instant Oats with Strawberry Pieces

More products from Morning Mills:

Choc Balls
Choc Pillows
Swiss Style Muesli
Multigrain Muesli
  View all Morning Mills Products

Other types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
  View More Oats Nutritional Info
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