| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1361 kj
325 kcal
Protein
7.10g
Carbohydrates
72.00g
Fat
0.40g
Saturated Fat
0.100g
Trans Fat
0.100g
Polyunsaturated Fat
0.200g
Monounsaturated Fat
0.100g
Fibre
5.0g
Sodium
1mg
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Last updated: 21 Mar 23 05:38 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
325
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Fat
0.4g
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Carbs
72g
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Prot
7.1g
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| There are 325 calories in 100 g of Iwisa Samp. |
| Calorie Breakdown: 1% fat, 90% carbs, 9% prot. |
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