| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
1400 kj
334 kcal
Protein
13.30g
Carbohydrates
55.00g
Sugar
1.30g
Fat
2.50g
Saturated Fat
0.400g
Fibre
8.5g
Sodium
50mg
Last updated: 11 Nov 18 09:07 AM
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (8%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
334
|
|
Fat
2.5g
|
|
Carbs
55g
|
|
Prot
13.3g
|
| There are 334 calories in 100 g of Health Connection Wholefoods Wholegrain Spelt Flour. |
| Calorie Breakdown: 8% fat, 74% carbs, 18% prot. |
More products from Health Connection Wholefoods:
Other types of Flour:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
