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Nutrition Facts
Serving Size
1 cup
per serve
Energy
2864 kj
684 kcal
Protein
12.6g
Carbohydrates
151.11g
Fat
1.02g
Saturated Fat
0.205g
Polyunsaturated Fat
0.366g
Monounsaturated Fat
0.37g
Cholesterol
0mg
Fibre
5.2g
Sodium
13mg
Potassium
142mg
Last updated: 04 Feb 08 05:08 AM
34%
of RDI*
(684 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (1%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
684
Fat
1.02g
Carbs
151.11g
Prot
12.6g
There are 684 calories in 1 cup of White Rice (Glutinous).
Calorie Breakdown: 1% fat, 91% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 370
1 cup 684
1 lb 1678

Related types of White Rice:

Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Long-Grain, Cooked)
White Rice
  View More White Rice Nutritional Info

Related types of Rice:

Brown Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
  View More Rice Nutritional Info

See also:

Glutinous White Rice
White Rice (Glutinous, Cooked)
White Rice (Long-Grain)
White Rice Flour
White Rice (Short-Grain)
  View More
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