| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
185 kj
44 kcal
Protein
2.5g
Carbohydrates
1.33g
Sugar
1.12g
Fat
3.24g
Saturated Fat
2.032g
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.948g
Cholesterol
8mg
Fibre
0g
Sodium
205mg
Potassium
37mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (66%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
44
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Fat
3.24g
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Carbs
1.33g
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Prot
2.5g
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| There are 44 calories in 1 tablespoon of Swiss Cheese Spread. |
| Calorie Breakdown: 66% fat, 12% carbs, 23% prot. |
Common serving sizes:
Related types of Swiss Cheese:
Related types of Spreads:
See also:
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