Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
3482 kj
832 kcal
Protein
38.18g
Carbohydrates
23.1g
Fat
72.42g
Saturated Fat
11.157g
Polyunsaturated Fat
25.118g
Monounsaturated Fat
32.599g
Cholesterol
0mg
Fibre
13.9g
Sodium
32mg
Potassium
1086mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (10%)
Fat (73%)
Protein (17%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
832
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Fat
72.42g
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Carbs
23.1g
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Prot
38.18g
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There are 832 calories in 1 cup of Spanish Peanuts. |
Calorie Breakdown: 73% fat, 10% carbs, 17% prot. |
Common serving sizes:
Related types of Peanuts:
Related types of Nuts:
See also:
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